Personalized In-Person Training

Train With Me in Miami

What is it?

Train With Me in Miami: offers personalized, one-on-one training sessions for clients visiting or who live in Miami. Whether you’re in the city for a few days, a week, or longer, you can book as many sessions as you’d like in 48 hours in advance to stay on top of your fitness goals.

How does it work?

Book Your Sessions: Schedule your in-person training sessions online for the duration of your stay in Miami. You choose the days and times that work best for you.

Personalized Assessment: I will come to you, wherever you are in Miami, and start with an initial assessment. This session helps me understand your current fitness level, including core strength, lower and upper body strength, perception, and balance. Based on this, we’ll develop a customized training plan tailored to your needs.

Why Choose This Service?

Ready to train while enjoying your time in Miami? Book your sessions now, and let’s make the most of your visit!

Convenience

No need to find a gym or transportation—I’ll come to you.

Customization

Each session is personalized to help you achieve your specific fitness goals.

Flexibility

Train as often as you like, depending on your schedule and stay in Miami.

book a training session

Here’s a structured anamnesis form for your online clients to fill out. It’s divided into sections to gather comprehensive information about their health, fitness history, and goals:

Now, to get started, please complete the anamnesis form by answering all the required questions.

It’s important to fill in every section so I can tailor your workouts specifically to your needs.

Once the form is submitted, I’ll need 48 to 72 hours to create your personalized workout plan based on your responses.

After the plan is ready, I’ll send you a link to the app where you can access everything and begin your health journey with Coach Jeff.

Thanks again for choosing to train with me – let's get started!
Client Information:
Health and Pathological History:
Exercise History:
Nutrition:
Exercise Preferences:
Personal Goals:
This form should provide you with a clear understanding of your client's health, fitness background, and goals.